KULA MANA EVENTS
JOIN OUR UPCOMING EVENTS

Nov 13 & 25
Rest & Breath with Somatic Breathwork
Are you needing a space to relieve your tension and stress? Breath your body into balance with Somatic Breathwork sessions
facilitated by our certified practitioner, Anela Bird . Experience the power of conscious breathing to release tension, calm the nervous system and connect more deeply with your body. This 60 minute guided session will help ou access emotions stored in the body, promoting relaxation, emotional balance, and slef-awareness.
Thursdays November 13 & 25 and December
Kapiolani Regional Park
10:00 am - 11:30 am

December 7
Yogarden Farm
4th Annual Holiday Market
Join us on at the Yogarden Farm in Waimanalo for a heart-centered day of community, music, and mindful holiday shopping. Discover local makers, growers, and artisans offering handmade, sustainable, and farm-to-plate gifts — all curated with intention and aloha.
We will be sharing some of our unique mushroom supplements, mushroom themed gifts, and NEW surprise holiday offerings!
Come and enjoy live music, good vibes, and the warmth of community connection. Support small businesses who honor the ʻāina and the spirit of giving.

December 21
Winter Solstice Wild Senses
Keiki Gathering
Join us for a magical, family-friendly Winter Solstice Wild Senses event designed especially for keiki! Step into the wonder of the Winter solstice, a time when we honor the longest night and celebrate the returning light. We will engage in creativity through lantern making, stories about changing of seasons, and rhythm through movement and song. All ages welcome—come dressed for outdoor fun and wonder!
Waʻahila Ridge State Recreation Area
2:00 - 4:00 pm

Weekly on Thursday
Sit then Sip Mindfulness Meetup
This is a weekly morning meetup, facilitated by Anela Bird to help us reset and reconnect after summer. This gathering will begin with a short, grounding meditation to come home to ourselves, followed by a nourishing circle time with some simple contemplations at Coffee Talk in Kaimuki. This space is for you if you're craving slow mornings after a full summer, a rhythm to return to yourself, and real conversation with a like-minded community.
Mu-Ryang Sa Korean Buddhist Temple & Coffee Talk Kaimuki
Weekly on Thursdays 9:00 am - 11:00 am

Ongoing
Psychedelic Education and Integration
Are you curious about how psychedelics and microdosing can support mental wellness, emotional clarity, and spiritual growth? Join our ongoing workshops—safe, grounded spaces to learn, connect, and integrate your experiences. Whether you're exploring psychedelics for the first time or seeking support after a journey, these gatherings offer evidence-based psychoeducation, harm-reduction guidance, and community-centered reflection. Led by a licensed therapist experienced in psychedelic-assisted therapy, each session blends science, soul, and safety—offering you tools to navigate your path with intention, integration, and informed care.

